Indo Row & Barre
April 8 (Wednesday) at 10:30 am

3 spots left

Instructor
Rebecca
Class length
1 hour
Location
The Rowing Studio
Short bursts of non-impact cardio using the water rowers mixed with barre inspired strength intervals. This total body workout will use a combination of big, power driving muscles during the row, and small, stabilizing muscle during the barre work.

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