Indo Row & Recover
April 2 (Thursday) at 9:30 am

CANCELLED

Instructor
Jennifer
Class length
1 hour
Location
The Rowing Studio
Includes 20-30 minutes of foam rolling, dynamic stretches, and mat work to prepare your muscles for 30-40 minutes of endurance-based indoor rowing with a focus on built-in active recoveries. Great for anyone looking to focus on the mindset of rowing longer distance. 

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04/02/2020 09:30
04/02/2020 10:30
Indo Row & Recover - The Rowing Studio - Jennifer
The Rowing Studio
<div>Includes 20-30 minutes of foam rolling, dynamic stretches, and mat work to prepare your muscles for 30-40 minutes of endurance-based indoor rowing with a focus on built-in active recoveries. Great for anyone looking to focus on the mindset of rowing longer distance.&nbsp;</div>
The Rowing Studio
false
MM/DD/YYYY
1440